I've tried to incorporate loving kindness into my life more often because it was easy for me to connect with my spiritual side. After giving thanks to God for his mercy and presence in my life, I pray for my loved ones, myself, and others in the world. I am sending the loving energies out into the world for myself and others through prayer.
Prayer is a means of meditation for me. Even if I'm in a noisy place I can allow myself to go within to pray even if it's for a few minutes. I can go to a place that is peaceful. I have increased my mental fitness as a result of this. It increases my spiritual growth, and strengthens my mind at the same time. I'm thankful to have for that.
Live , Laugh, Love is my favorite phrase. There are so many people that never get to enjoy any of those words. It is great that you have prayer to help you through life.
ReplyDeleteGreat post Ashley, prayers can give you that peaceful feeling. I also practice praying in the mornings and nights thanking God for everything. I am very grateful for everything I have including my family.
ReplyDeleteHello Ashley,
ReplyDeleteI could not agree with you more. Prayer to me is the key to everything. I always find time for prayer, whether Im in my car, at work, at checkout. I do believe in the power of prayer, as you can see my spiritual side is through the roof. I enjoyed reading your pst and keep doing what you do. My family is important to me, and I could not imagine life, without them. Have fun off of your few weeks, from typing..lol..good luck in your career at Kaplan.